You are unique! In our experience everybody is a unique individual with their own way of looking at themselves and the world. This means that we all have different strengths, limitations and resources for dealing with life. What is a difficult problem for one person may be easy to solve for another. Separation, divorce, mistrust, betrayal, conflict, anger, sexual issues affect each of us differently.

Counselling means talking with an impartial listener, someone who will help you to deal with your feelings in a healthy way. In a safe and supportive setting you can rest assured that your issues will be kept confidential.

A counsellor is someone who will treat you with respect and without judgement. You can expect your counsellor to be there to encourage you to draw on your own resources and to support you in developing self-acceptance and to make any changes that you want in your life.

Coping with the loss of a loved one, stress, anxiety, problems at work, eating disorders, drinking and substance abuse can all be helped by talking to a trained counsellor. If you are in Greater Manchester or Cheshire counselling in Stockport can offer you significant support when you are feeling under pressure.